FEATURED  EVENTS

A simple practice for everybody, who wants to; take a mid-week break to replenish ease physical tension recover physically and become more flexible to have a structured self-care routine process emotions and reflect listen to music and meditate take care of their mental wellbeing

Start your day with a peaceful 60-minute Yin Yoga session under the open tent, accompanied by live guitar music. Stretch, breathe, and center yourself; then enjoy a delicious breakfast at the Street Food Festival Zurich. A perfect way to unwind from the week.

A Sunday morning practice of soft awakening flow, deep Yin, and restorative Yoga Nidra. A spring reset for body and mind.

Hatha Yoga als lebendige Verbindung zur Natur: Im Einklang mit den fünf Elementen und den Jahreszeiten findest du Erdung, Leichtigkeit und Balance.

Join us for a cup of tea and a moment to be together in silence and read.

Wir tanzen mit dem Baby in der Babytrage oder im Bauch mit leichten Beckenbodenübungen.

BREATH the bridge between body mind and soul

Wer einmal das gesunde Schreien wieder gelernt hat, lernt seine ureigene Stimme kennen und lieben. Welche ist deine?

A gentle journey into the Organs, sensing the quiet language of the inner body, deepening presence, grounding, and trust in the body’s innate wisdom.

A deeply relaxing sound healing journey with gongs, singing bowls, and gentle vibrations. Quiet your mind, gain clarity, and leave feeling lighter.

This workshop is created for the woman that wants to get things done BUT the feminine, intuitive, trusting, through the body manifesting way. You love romaticising work, feeling nourished and working based on your cycle - less pushing, more being, less harshness, more softness, less energy leaking.

A guided experience using live instruments and breathwork to support nervous system regulation and inner journey.

Hatha Yoga class and Women Yoga

Catering to both beginner and advanced players, as well as individuals with no prior musical background, this course offers an opportunity to either master the flute as your primary instrument or add it to your existing musical expertise.

Are you self-employed? Having your own business? Freelancing? And would love to connect with women on a similar journey? Join us for coffee, croissants, and great conversations.

Yin Yoga und Live Musik in der Citykirche St.Jakob (Stauffacher Zürich) für CHF 15.

Immerse yourself in the magical journey working with ceremonial cacao. This training is an invitation to learn in depth about ceremonial cacao & how to use it intentionally & respectfully, find your authentic voice, & ways to share it in your offerings & create deeper ceremonies for yourself.

This 60-minute Yin & Sound session invites you to slow down, soften, and reconnect through a gentle combination of Yin Yoga and sound meditation.