Upcoming Classes & Events

A 4 Step teaching guide to access Self-Worth and Inner-Beauty

Für alle, die Yoga nicht nur machen, sondern tief verstehen wollen. Ein Einstieg mit Substanz. Klar, herzlich und transformierend.

Trust & Flow - Kiss summer goodbye on this new moon with an energizig Hatha Yoga class followed by a Yin Yoga & Sound Vibrations session.

Catering to both beginner and advanced players, as well as individuals with no prior musical background, this course offers an opportunity to either master the flute as your primary instrument or add it to your existing musical expertise.

Starte deinen Tag mit Präsenz, Ruhe und sanfter Bewegung. Begleite uns für eine beruhigende 60-minütige Yin Yoga Stunde unter dem morgendlichen Zeltwind am Street Food Festival Zürich, begleitet von Live-Gitarrenmusik von Mehdi Dehbandi.

2025: Die Schlange häutet sich. Mit Breathwork & Female Force laden wir, Elif & Melina, dich ein, alte Muster abzustreifen. Me-Time statt Hustle-Time.

Immerse yourself in the soothing sounds of a classical guitar, uniquely tuned and performed by Mehdi Dehbandi to evoke the essence of Persian and Middle Eastern music.

A dreamy, relaxing, and blissful morning for the modern woman to nourish herself in the healing and inspiring company of other great women.

Relax your body, calm your mind, and center in your heart with the support of ceremonial cacao by Naked Chocolate, relaxing yin yoga and dreamy live guitar music by musician Mehdi Dehbandi and space holder Aleks Nikolic.

Imagine just over two hours of dedicated space—designed entirely for you. A quiet, nourishing morning with soft music, delicious coffee, ceremonial cacao, tea, and light breakfast snacks. A space to create, focus, and gather with fellow self-employed and freelancing women (or those to become).

Spring is here and you want to feel energized and relaxed at the same time? Come for a 75-minute session designed to rejuvenate you physically, mentally, emotionally, and energetically - feel connected to yourself, centered, grateful, and nourished.

90 Minuten kompakter Breathwork-Quickie für Körper, Herz und Seele. Atme tief durch, lass los und finde zurück zu deiner Kraft – mit Elif & Melina.

Can you feel your heart? Nudging you for MORE? More life, more adventure, more romance, more joy, more pleasure, more depth, more nourishment, more laughter, more enjoyment, more slowing down, more being fully here - right now.

Discover a Sunday of learning and connection in Zurich. This full day workshop invites you to deepen your understanding of mindful rituals, movement, and music through hands-on experiences. Buy a day ticket or visit a single workshop.

Zeit, dich zu häuten: Breathwork, Female Force und radikale Me-Time. Altes abstreifen, durchatmen und dich selbst feiern – mit Elif & Melina.

Start the week with weekly sessions exploring diverse meditation techniques

When was the last time that your heart felt on fire? Truly in love with life? Beating strongly and blissfully in this very moment? This Ceremony is an invitation to love life, yourself, your body, your soul again - to slow down and cherish each moment. Enjoy ceremonial cacao & yin with live guitar.

n diesem Workshop entdecken wir, wie wir unsere Energie bewusster nutzen und mehr Wohlbefinden in unseren Alltag bringen können.