top of page
Upcoming Classes & Events
December 2024
Mon
Tue
Wed
Thu
Fri
Sat
Sun
25
26
27
28
29
30
1
2
3
4
5
6
7
8
9
10
6:45 PM
Traditional Hatha Yoga & Mantras with Alba
+1 more
11
6:30 PM
Vinyasa Fluid Movement with Giada
+1 more
12
6:45 AM
Radiant Morning Flow with Anja
+1 more
+2 more
13
14
15
8:45 AM
Bhakti Morgen (Japa Meditation und Kirtan) mit Simon und Vanidevi (by donation)
+1 more
16
6:15 PM
Energizing Vinyasaflow mit Lorena
+1 more
17
6:45 PM
Traditional Hatha Yoga & Mantras with Alba
+1 more
18
6:30 PM
Vinyasa Fluid Movement with Giada
+1 more
19
6:45 AM
Radiant Morning Flow with Anja
+1 more
+2 more
20
7:00 PM
Breathwork-Zeremonie mit Sabrina
+1 more
21
22
23
6:15 PM
Energizing Vinyasaflow mit Lorena
+1 more
24
6:45 PM
Traditional Hatha Yoga & Mantras with Alba
+1 more
25
6:30 PM
Vinyasa Fluid Movement with Giada
+1 more
26
6:45 AM
Radiant Morning Flow with Anja
+1 more
+2 more
27
28
29
30
6:15 PM
Energizing Vinyasaflow mit Lorena
+1 more
31
6:45 PM
Traditional Hatha Yoga & Mantras with Alba
+1 more
1
2
6:45 AM
Radiant Morning Flow with Anja
+1 more
+2 more
3
4
5
10:00 AM
108 Sun Salutations: A Detox Challenge with Nastassja
+1 more
- Dec 10, 2024, 6:45 PM – 8:00 PM GMT+1Radiant Heart Studio, Rüdigerstrasse 17, 8045 Zürich, SwitzerlandImmerse yourself in the practice of Traditional Hatha Yoga. Through the disciplined practice of asanas (postures), pranayama (breathwork) and relaxation accompanied by live mantras, we explore the connection between body and mind, guiding us toward a state of balance and holistic well-being.
- Dec 11, 2024, 6:30 PM – 7:30 PM GMT+1radiant heart studio, Rüdigerstrasse 17, 8045 Zürich, SwitzerlandAchieve inner peace, strength, and self-connection with my yoga classes. Led by a certified teacher, each session blends dynamic flow, breathwork, and meditation, with variations for all levels. Join me on a journey of personal growth and self-discovery.
- Dec 12, 2024, 6:45 AM – 7:45 AM GMT+1Radiant Heart Studio, 17 RüdigerstrasseWir beginnen die Stunde mit einer gemeinsamen Meditation, gefolgt von Pranayama (Atemübung), fliessenden Bewegungen, Dehnungen und einer Schlussentspannung. So kannst Du energiegeladen und ausgeglichen in den Tag starten. Alle Levels, Unterricht in Deutsch und Englisch.
- Multiple DatesDec 15, 2024, 8:45 AM – 12:00 PMRadiant Heart Studio, Rüdigerstrasse 17, 8045 Zürich, SwitzerlandMantrameditation gesprochen und gesungen - Herzöffner schlechthin. Diese mystische, wissenschaftliche Praxis der Selbsterkenntnis, ist die passendste für unsere Zeit. Erfahre mehr dazu und hilf mit, ein neues Mantra-Chakra zu manifestieren. Sei ein Teil der liebevollen Revolution.
- Dec 16, 2024, 6:15 PM – 7:30 PM GMT+1Radiant Heart Studio, Rüdigerstrasse 17, 8045 Zürich, SwitzerlandMit einer Mischung aus Meditation, Atemübungen, dynamischen Flows sowie einzelnen, auch herausfordernden Asanas möchte ich dir einen Raum zum Ankommen sowie zur persönlichen Weiterentwicklung bieten. Verbinde Körper, Geist und Atem und finde deine Präsenz im Hier und Jetzt.
- Dec 20, 2024, 7:00 PM – 9:00 PM GMT+1Radiant Heart Studio, Rüdigerstrasse 17, 8045 Zürich, SwitzerlandDiese kraftvolle, dreiteilige Atemtechnik reguliert dein Nervensystem, harmonisiert den Energiefluss und unterstützt auf physischer, emotionaler und mentaler Ebene. Es hilft dabei, Blockaden zu überwinden, Emotionen freizusetzen und ermöglicht ein tieferes Bewusstsein für dich selbst.
- Multiple DatesDec 07, 2024, 2:45 PM – 5:45 PMRadiant Heart Studio, Rüdigerstrasse 17, 8045 Zürich, SwitzerlandJoin Catalina and Rada for an afternoon of self-exploration through brief astrological insights (based on your personalized birth chart), meditation, and yogic practices. Each workshop stands alone, focusing on a specific astrological symbol.
- Nov 02, 2024, 9:15 AM – 7:45 PM GMT+1Radiant Heart Studio Zürich, Rüdigerstrasse 17, 8045 Zürich, SwitzerlandJoin us on November 2nd, 2024, for Radiant Heart Studio’s 1-Year Anniversary Open Day! We’re celebrating with a full schedule of yoga, breathwork, cacao ceremonies, and meditation, all by donation.
- Oct 27, 2024, 10:30 AM – 1:30 PM GMT+1Radiant Heart Studio, Rüdigerstrasse 17, 8045 Zürich, SwitzerlandHow often do you care about your "Flowers" (.)(.)? I thought so..This workshop is the transformative power of self-awareness with our enlightening feelings. Breasts are our first love, and thus they deserve special treatment and our attention. They are a unique treasure and an attribute of feminity.
- Multiple DatesOct 26, 2024, 5:15 PM – 8:15 PMRadiant Heart Studio, Rüdigerstrasse 17, 8045 Zürich, SwitzerlandCreate stillness in your body and mind. 3 hours of no distractions and spaciousness to just be: reflect, release, reconnect. This class will have minimal talking, no pseudo-spirituality, there won't be music or harsh lighting and smell.
bottom of page