Opening Weekend - Community Classes & Ceremonies

The Radiant Heart Studio is set to become a vibrant, abundant, creative, and warm community space for various healing and creative arts; welcoming everyone from October 1st, 2023. Envisioned by Aleks Nikolic with over 8 years of experience in teaching yoga and creating sacred spaces.

Get to know the Radiant Heart Studio and its wonderful Teachers. Enjoying different classes and a cup of tea and chat in between. All classes are "pay what you can". from Friday to Sunday. Book your spot in advance to make sure you've got one and pay what you can. We want to give you a taste of our weekly schedule and monthly happenings at the studio. No classes require specific experience - come to try out and find the best practices and rituals for yourself. 

THE SCHEDULE:

Friday, October 6th: 

• 7:15-9:15 pm: Cacao, Yin & Sound Ceremony with Stefanie Mahina and Aleks Nikolic (studio owner)

Saturday, October 7th: 

• 11:00-12:00: Yin Yoga & Pranayama with Fabio
• 12:45-13:15: Kundalini Yoga mit Jonilla
• 14:00-15:00: Vinyasa Yoga mit Olivia
• 15:45-16:45: Laughter Yoga with Michaela
• 17:30-18:30: A ritual to open paths with Ines
• 19:15-20:30: Sound Bath with Cheyenne

Sunday, October 8th:

• 09:30-10:30: Yin Yoga with Aleks (canceled)
• 11:00-12:00: Hatha Flow with Pauline
• 12:45-13:15:  Kundalini Yoga mit Jonilla
• 14:00-15:00: Prenatal Yoga with Miquel (canceled)
• 15:45-16:45: Awefe Dance with Michaela
• 17:30-18:30: Polyvagal Journey with Gisèle
• 19:15-20:15: Calm Down Yoga Flow with Céline

BOOKING AND PAYMENT: 

• Book your class below.
• Spots are limited to 14 people per class. 
• If you want to make sure you have a spot, please book in advance. 
• Drop-ins are possible for all classes (if you want cacao, book at least 24 hours in advance and email any allergies) if there is space but since space is limited and classes are popular, we recommend you pre-booking. 
• Choose either a full-day or full-weekend ticket or choose a specific class. Pay what you can, we recommend CHF 15-45.-. If you can give more, do it, if not please don't hesitate to join anyway. 
• Note there is a minimum pricing for the full-day and weekend tickets. 
• Yoga mats and props are available but you're welcome to bring your own. 
• Wear the clothes you will practice in as there are no changing rooms and showers (2 toilets available). 
• You'll receive a confirmation email and a reminder 3 days before with all the details. Check your spam if not. 
• There are no refunds if you can't join but you can find someone else to take your spot. Please communicate at least 48 hours in advance. 
• Make your payment as you book your spot. 
• Arrive at least 5-10 minutes before the class starts and carry a water bottle with you.

DESCRIPTIONS OF THE CLASSES: 

Friday, 19:15-21:15: Cacao, Yin & Sound Ceremony with Stefanie and Aleks

Connect with the power of your heart, clear your mind, and relax your body during a magical evening combining ceremonial cacao, enchanting live music by Stefanie, and nourishing yin yoga with Aleks. In English / www.aleksnikolic.com 

Saturday, 11:00-12:00: Yin Yoga & Pranayama with Fabio

Within the masculine spirit resides deep wisdom, strength and vitality. We will explore the essence of sacred masculinity, tapping into its many different qualities through breathwork, yin poses and meditation. Whether you are new to yoga or a seasoned yogi, this class will provide an environment to explore what it means to embody the sacred masculinity in a modern world. In English / https://www.instagram.com/lozanocf/

Samstag und Sonntag, 12:45-13:15: Kundalini Yoga mit Jonilla

Gemeinsam praktizieren wir eine kurze, klassische Kundalini Sequenz, die alles beinhaltet, was Kundalini Yoga ausmacht. Die Übungen aktivieren die Sonnenenergie in dir, so dass du energievoll und gleichzeitig entspannt durch den restlichen Tag gehen kannst. Sprache: Schweizerdeutsch / www.lalayoga.ch / IG: lalayoga.ch

Saturday, 14:00-15:00: Vinyasa Yoga mit Olivia

In dieser Stunde verbinden wir Pranayama (Atemtechniken) mit fliessenden Bewegungen. Diese helfen dir deinen Körper besser kennen zu lernen und dein Nervensystem zu regulieren. So können wir dem alltäglichen Stress entfliehen und den Moment geniessen. Du bist herzlich willkommen auch wenn du noch keine Erfahrung im Yoga gesammelt hast! Auf detusch /  www.olivia.yoga /IG: yoga.olivia

Saturday, 15:45-16:45: Laughter Yoga with Michaela

Laughter Yoga is an invitation for your inner child to come out and play. The session combines group laughter exercises with Yogic breathing. Wholehearted laughter throughout the session feels like cardio training, and has proven physical and mental benefits. You will leave feeling nourished, joyful and revived. https://www.soulbirdmysteryschool.com/laughter-yoga / IG – Michaela_advanina / in English. 

Saturday, 17:30-18:30: A ritual to open paths with Ines

A ritual of remembrance and new beginnings awaits you, designed by Temples of Wisdom. It's an invitation to enter your inner temple, barefoot, as a tribute to the teachings of the soul. This ritual is an ode to liberation, a cleansing of the path toward new beginnings.

Crafted with love by Ines Costa, the founder of Temples of Wisdom, this sacred ceremony is exclusively designed for the Radiant Heart Studio Opening Weekend and includes guided meditation, energy cleansing, manifestation ritual and more. Temples of Wisdom creates sacred spaces dedicated to nurturing the souls of those on a transformative journey. Join us on this path of wisdom and renewal. In English / www.templesofwisdom.com / IG: @templesofwisdom

Saturday, 19:15-20:15: Sound Bath with Cheyenne

Cheyenne will guide you through a soothing sound journey where you can relax your whole being and cultivate a deeper connection to your body, mind & soul. Experience the vibrational power of sound to promote your overall well-being. Come and bathe in sound and restore harmony & peace within you. In English. https://instagram.com/transformativesounds 

Sunday, 09:30-10:30: Sunday Bliss Morning Yin with Aleks (canceled)

Immerse yourself in a 60-minute meditative and spacious yin yoga morning practice. Start your day with a centered mind, relaxed body, and nourished heart. In Yin Yoga we hold our bodies in yin shapes for up to 5 minutes so that we can access the fascia and flow into a meditative state. In English / www.aleksnikolic.com 

Sunday, 11:00-12:00: Hatha Flow with Pauline

Immerse yourself in the harmony of Hatha Flow Yoga in our class, which combines the precision and strength of traditional Hatha with the fluidity and continuous sequence of Vinyasa. In this class, we'll guide you through a series of gentle yet powerful postures, synchronized with the breath. This practice will help you strengthen your body, improve your flexibility and calm your mind, while allowing you to connect deeply with your breath. Whether you're a beginner or an experienced practitioner, the Hatha Flow Yoga class is designed for all levels, offering a holistic experience that balances mind and body. Join us for a relaxing and revitalizing session that will leave you both energised and soothed. In English / https://yoghappiness.com/ch/

Sunday, 14:00-15:00: Embracing motherhood in community with Miquel (canceled)

This pre-natal class is an invitation to gather in community and share a safe space of practice for mums. Beyond an asana and yoga movement class, we will build together a safe space to Connect: with your baby, with other mums, with your breath, your body and your needs. To Trust the Process: and in this process we will explore tools that you can integrate and incorporate for you (pranayama, meditation, affirmations and yoga poses to bring calm and relaxation). To Nourish: you are welcome as you are, as you feel in the present moment, embracing the process and motherhood in the best way it resonates for you… we will explore yoga practices to nourish, release and energise you and your baby. In English / https://www.instagram.com/mikesana/

Sunday, 15:45-16:45: Awefe Dance with Michaela

Awefe Dance is a journey of intuitive dance and guided meditation through the Elements. We will use the power and magic of the elements to help us release that which is not serving, to call in more of our divine Soul light into our bodies, and anchor it into the Earth. In English / IG – Michaela_advanina https://www.soulbirdmysteryschool.com/sacreddance 

Sunday, 17:30-18:30 with Gisèle: Little Glimmers Everywhere - A Polyvagal Journey

We are talking about Glimmers and exploring our personal Glimmer moments. While triggers activate a stress and protection response in our nervous system, Glimmers are small moments, sensations, or memories, that help our nervous system to feel calm, connected, and safe. In this 60-minute journey, we are exploring a personal Glimmer moment while journeying into our own imagination. Wrapping ourselves in our personal Glimmer moment leaves us feeling warm, calm, and connected to ourselves and everything around us. This class is held in English and / OR German, depending on the needs of our attendees. https://www.heart-space.ch

Sunday, 19:15-20:15: Calm Down Yoga Flow with Céline

Entdecke die Ruhe in der Bewegung. In der Calm Down Yoga Stunde verbinden wir  fliessende Vinyasa Flows mit entspannenden Asanas. Durch die Verbindung von Atmung und Bewegung findest du in dieser Stunde innere Gelassenheit und einen Moment der vollkommenen Entspannung. Tauche ein und erlebe die Harmonie von Körper und Geist. Auf deutsch / IG: iamceline.s /www.celinesuremann.ch