3.2.: Open Self-Care Day Radiant Heart Studio - Free Yoga & Mindfulness Classes (Tag der offenen Tür)
Sat, Feb 03
|Radiant Heart Studio Zürich
We’d love to invite you to join us for a day of relaxation, moving our bodies, caring for our mental health, and nourishing our nervous systems. It’s a day of community, trying out something new, and deepening your self-care practice. You're welcome to join us for the apéro at the end of the day.
Time & Location
Feb 03, 2024, 11:00 AM – 6:45 PM
Radiant Heart Studio Zürich, Rüdigerstrasse 17, 8045 Zürich, Switzerland
Guests
About the event
We’d love to invite you to join us for a day of relaxation, moving our bodies, caring for our mental health, and nourishing our nervous systems. It’s a day of community, trying out something new, and deepening your self-care practice. You're welcome to join us for the apéro at the end of the day. Sign-up is free for everything and mandatory as space is limited.
Our Classes and Teachers:
11-12: Harmonie finden - Stress und Belastungen transformieren, Ressourcen erweitern mit Daniela (deutsch)
Der Kurs "Harmonie finden" hilft dir, stressige Situationen souverän zu meistern. Du lernst deine eigenen Stressbewältigungskompetenzen kennen, zu stärken und neue Strategien zu entwickeln. Das Ergebnis? Weniger erlebter Stress im Alltag und ein grösseres Wohlbefinden.
Webseite: https://www.loa-ding.ch/health-management/
12:20-13:20: Yin Yoga Journey with Aleks Nikolic (English)
Tickets
11-12: Harmonie finden
Please note that by booking your spot during the open day, you're agreeing to us taking pictures (nothing vulnerable/exposed and no savasana) and videos for our website and social media presence (studio and teachers) and you're agreeing to sign up to all of our newsletters. You can always sign out of them. Please let us know if you have any physical/mental challenges that may need adjustments/variations during your yoga practice.
CHF 0.00
Sold Out12:20-13:20: Yin Yoga Journey
Please note that by booking your spot during the open day, you're agreeing to us taking pictures (nothing vulnerable/exposed and no savasana) and videos for our website and social media presence (studio and teachers) and you're agreeing to sign up to all of our newsletters. You can always sign out of them. Please let us know if you have any physical/mental challenges that may need adjustments/variations during your yoga practice.
CHF 0.00
Sold Out13:40-14:40: Heart Space
Please note that by booking your spot during the open day, you're agreeing to us taking pictures (nothing vulnerable/exposed and no savasana) and videos for our website and social media presence (studio and teachers) and you're agreeing to sign up to all of our newsletters. You can always sign out of them. Please let us know if you have any physical/mental challenges that may need adjustments/variations during your yoga practice.
CHF 0.00
Sold Out15-16: Vinyasa Yoga Flow
Please note that by booking your spot during the open day, you're agreeing to us taking pictures (nothing vulnerable/exposed and no savasana) and videos for our website and social media presence (studio and teachers) and you're agreeing to sign up to all of our newsletters. You can always sign out of them. Please let us know if you have any physical/mental challenges that may need adjustments/variations during your yoga practice.
CHF 0.00
Sold Out16:20: Ganzheitlicher Flow
Please note that by booking your spot during the open day, you're agreeing to us taking pictures (nothing vulnerable/exposed and no savasana) and videos for our website and social media presence (studio and teachers) and you're agreeing to sign up to all of our newsletters. You can always sign out of them. Please let us know if you have any physical/mental challenges that may need adjustments/variations during your yoga practice.
CHF 0.00
Sold Out
This event is sold out