Your Cycle, Your Superpower!
Sat, Nov 30
|Radiant Heart Studio
Unlock the secrets to living in sync with your cycle for increased energy, better stress management, improved sleep, and symptom-free periods.
Time & Location
Nov 30, 2024, 9:30 AM – 12:00 PM GMT+1
Radiant Heart Studio, Rüdigerstrasse 17, 8045 Zürich, Switzerland
About the event
Your Cycle, Your Superpower!
with Ana
Discover how to harness the incredible potential of your menstrual cycle as a supertool to enhance your daily life. Learn how your hormones influence everything from energy and performance to sleep, weight, and social interactions—and how you can use this knowledge to thrive. Get practical tips to ease PMS symptoms and optimize your wellbeing. Achieve your ideal figure by syncing the right nutrition and training with the right phase of your cycle, while reducing cortisol levels.
Price: CHF 78.-
Date and Time: 30.11.2024, 9.30 AM - 12:00 PM
Instagram: @hercyclefitness