Yoga Nidra & Sound bath Renata
Sat, Feb 21
|Radiant Heart Studio
Take time to listen to what your body reveals in stillness. Allowing tissues to soften, mind to settle and body to reveal what is to be transformed.
Time & Location
Feb 21, 2026, 5:30 PM – 6:30 PM
Radiant Heart Studio, Rüdigerstrasse 17, 8045 Zürich, Switzerland
Guests
About the event
Yoga Nidra & Sound bath
with Renata
Take time to slow down and listen to what your body reveals in stillness. We begin with a short pranayama practice, followed by a classical yoga Nidra. To go deeper in a meditative state we settle into a spacious sound bath that supports release, inner clarity, and deep rest.
Instagram: https://www.instagram.com/renata.all.one/?hl=en
Website: -
Email: renata.mokrova@gmail.com
Exchange: CHF 20 via Twint to the teacher directly or cash at the studio after class.
Confirmation: After booking, you'll receive a confirmation email. Please check your spam. 3 days before the festival, you'll receive a reminder via email. If you haven't received a confirmation email get in touch asap as your spot may not be reserved.
Full Schedule & Spring Wellness Festival :
Visit the full schedule with all times and classes for Radiant Heart Studio Winter Wellness Festivals day 3 and Spring Wellness Festival: www.radiantheartstudio.com/festival
Our Spring Wellness Festival Dates are on 22.3.26/19.4.26/31.5.26 (details out soon)
Drinks & Snacks:
Enjoy before and after you class a complementary cup of tea and snacks. It's possible to purchase a cup of ceremonial hot Cacao by Naked Chocolate as well as nourishing treats.
Important information:
All classes are CHF 20.- (cash or Twint directly to the teacher). No-shows: CHF 20.-
Photos and videos may be taken and used for our website and social media.
If you cannot attend, please email support@radiantheartstudio.com so someone else can join, at least 48 hours in advance. Please note that there are no refunds, but you can transfer your ticket to someone else. Email support@radiantheartstudio.com
Arrive 15 minutes before class starts (minimum 10). Bring a towel, a yoga mat if you have your own, a water bottle, and comfortable clothing. We're starting on time, please arrive punctually.
You are welcome to join multiple classes. Please sign up online.
Teacher contacts will be shared with you, and you will also be added to our newsletters (unsubscribe anytime).
There may be pictures and videos taken during the Radiant Heart Winter Wellness Festivals.
We look forward to resting and moving with you this Winter and Spring.