Yoga & Aromatherapy with Nastassja
Thu, Jan 16
|Radiant Heart Studio
Relax and recharge with slow yoga and aromatherapy! Join Nastassja for a relaxing session that nurtures body and mind. All levels welcome!
Time & Location
Jan 16, 2025, 6:00 PM – 7:00 PM GMT+1
Radiant Heart Studio, Rüdigerstrasse 17, 8045 Zürich, Switzerland
About the event
Yoga & Aromatherapy with Nastassja
January 16th, 18:00 to 19:00
By blending aromatherapy with yoga, we release tension, reduce stress, and elevate the energetic vibrations around us. Nastassja teaches in English, personal adjustments can be offered in French or German too.
About Nastassja:
Yoga Teacher & Mountain Lover
I grew up in a small village in northern Switzerland, surrounded by mountains and forests.
My heart truly belongs to the mountains, where I find peace and energy in nature.
In 2023, I completed my 200-hour yoga teacher training in Thailand, where I had the opportunity to stay and teach. This experience deeply moved me.
I am fascinated with yoga's ability to bring us back to the present moment, fostering calm and instilling subtle yet profound changes in our minds. My classes offer a calming blend of slow Vinyasa, infused with Hatha and Yin Yoga, meditation, and aromatherapy.
I teach in English and French, with personal adjustments available in German. I also organize unique experiences in the mountains. During My Mountain Therapy retreats, we practice yoga in breathtaking locations amidst the mountains - a beautiful opportunity to relax and recharge in connection with nature.
Website: www.mymountaintherapy.ch
Instagram: @mountaintherapy.ch
Email: info@mymountaintherapy.ch
Pricing & Booking:
Single Class: CHF 33.-
Trial Class: CHF 25.-