Yin Yoga & Sound with Sarah

We begin with grounding Yin postures held for longer periods, supporting the release of tension and calming the nervous system. Breath awareness and subtle sound invite deeper sensation and inner listening. As the practice unfolds, singing bowls, gongs and chimes are woven into the experience. The session closes with an extended sound shavasana for deep rest and integration.

Bio:

Sarah is a Yin Yoga Teacher and Sound Practitioner who creates immersive journeys using gongs, crystal and Tibetan singing bowls, and other vibrational instruments. Guided by a holistic and heart-led approach, she works with sound as a universal language, supporting deep relaxation, inner harmony, and reconnection. Her work is rooted in co-creation, presence, and the subtle intelligence of vibration.

Sound Meditation Training, 2023

Gong Training, 2024

Sound Massage Training, 2024

30h Yoga & Psychodynamics Training, 2025

50h Yin Yoga Teacher Training, 2025

Please note: By joining sound healing, you confirm that none of the following contraindications apply to you: pacemaker, epilepsy, psychosis, or current anxiety disorder.

Instagram: https://www.instagram.com/svarawaves/

Website: -

Email: sawinkler.ny@gmail.com

Exchange: CHF 20 via Twint to the teacher directly or cash at the studio after class.

Confirmation: After booking, you'll receive a confirmation email. Please check your spam. 3 days before the festival, you'll receive a reminder via email.

We're hosting the Spring Wellness Festival on 3 different days:

Check out the full schedule with all times and classes for Radiant Heart Studio Spring Wellness Festivals on March 22nd, April 19th and May 31: https://www.radiantheartstudio.com/festival

Drinks & Snacks:

Enjoy before and after you class a complementary cup of tea and delicious cookies. It's possible to purchase a cup of masala chai and a cup of ceremonial hot chocolate, as well as nourishing treats.

Important information:

• All classes are CHF 20.- (cash or Twint directly to the teacher). No-shows: CHF 20.-

• Photos and videos may be taken and used for our website and social media.

• If you cannot attend, please email support@radiantheartstudio.com so someone else can join, at least 48 hours in advance. Please note that there are no refunds, but you can transfer your ticket to someone else. Email support@radiantheartstudio.com

• Arrive 15 minutes before class starts (minimum 10). Bring a towel, a yoga mat if you have your own, a water bottle, and comfortable clothing.

• You are welcome to join multiple classes. Please sign up online.

• Teacher contacts will be shared with you, and you will also be added to our newsletters (unsubscribe anytime).

• There may be pictures and videos taken during the Radiant Heart Spring Wellness Festivals.

We look forward to resting and moving with you this Spring.