YIN YOGA & SOUND VIBRATIONS LET IT GO. LET IT FLOW. NEW MOON EDITION with Gina

“All that is unhealthy is washed away. My vivid dreams are released into fruition.” Listen. Decide. Let it go. A dream had may been present in this cycle – making the question arise if it’s worth bringing it to life, or leaving it to be. The layers that are in the way, revealed. As with most things dear to our hearts, sometimes an insane need comes up to hold on, clinch, maybe blocking the flow of things – just let it go. Release it to the universe to manifest. Release what’s not needed, to remain open and receptive. This 2h journey will start with a Yin Yoga and Sound Vibrations practice for grounding and gently opening body and soul towards our hidden inner realm, ending in a Yoga Nidra Meditation to expand even more into the subconscious. At the very end before coming fully back from savasana, you will also enjoy a yummy tuning forks head massage. This practice is here to cut out the external world for a while, fully immersing in yourself, your wants and needs without apologies – you deserve some well rounded me-time.

Booking link: https://malie.ch/produkt/yin-yoga-sound-vibrations-radiant-heart-studio-zurich-yoga-nidra-sound-healing/