Traditional Hatha Yoga & Mantras with Alba
Tue, Oct 29
|Radiant Heart Studio
Immerse yourself in the practice of Traditional Hatha Yoga. Through the disciplined practice of asanas (postures), pranayama (breathwork) and relaxation accompanied by live mantras, we explore the connection between body and mind, guiding us toward a state of balance and holistic well-being.
Time & Location
Oct 29, 2024, 6:45 PM – 8:00 PM GMT+1
Radiant Heart Studio, Rüdigerstrasse 17, 8045 Zürich, Switzerland
About the event
Immerse yourself in the practice of Traditional Hatha Yoga. Through the disciplined practice of asanas (postures), pranayama (breathwork) and relaxation accompanied by live mantras, we explore the connection between body and mind, guiding us towards a state of balance and holistic well-being.
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Website:
https://yogasuryodaya.wixsite.com/yogaInstagram:
https://www.instagram.com/albavalls97/Mail: yoga.suryodaya@gmail.com
INFO: Tuesdays, 6:45-8:00 pm. Starting on 1st of October.