The Nervous System Reboot by Eleonora

The Nervous System Reboot

by Eleonara

I guide you through simple yet powerful nervous-system regulation tools designed to help you unwind from chronic stress and the “I just can’t relax” loop. You’ll experience grounding breathwork, gentle embodiment practices, and targeted vagus-nerve stimulation to soften overwhelm, expand your capacity, and reconnect with a sense of inner safety. This session is for you if you’ve been feeling tense, wired, or trapped in stress patterns — and you’re ready to shift your state from the inside out.

Date & Time: Sunday, December 14th, 2025 / 09:00 to 10:00

Instagram: https://www.instagram.com/la_elle_nora/

Website: -

Email: eleonoralombriser@gmail.com

Exchange: CHF 20 to the teacher directly via Twint or cash at the studio.

Confirmation: After booking, you'll receive a confirmation email. Please check your spam folder.

3 days before the festival, you'll receive a reminder via email.

Visit the full schedule with all times and classes for Radiant Heart Studio Winter Wellness Festivals on December 14th, January 24th, and February 21: www.radiantheartstudio.com/festival

Drinks & Snacks:

Enjoy before and after you class a complementary cup of tea and delicious cookies. It's possible to purchase a cup of masala chai and a cup of ceremonial hot chocolate, as well as nourishing treats.

Important information:

• All classes are CHF 20.- (cash or Twint directly to the teacher). No-shows: CHF 20.-

• Photos and videos may be taken and used for our website and social media.

• If you cannot attend, please email support@radiantheartstudio.com so someone else can join, at least 48 hours in advance. Please note that there are no refunds, but you can transfer your ticket to someone else. Email support@radiantheartstudio.com

• Arrive 15 minutes before class starts (minimum 10). Bring a towel, a yoga mat if you have your own, a water bottle, and comfortable clothing.

• You are welcome to join multiple classes. Please sign up online.

• Teacher contacts will be shared with you, and you will also be added to our newsletters (unsubscribe anytime).

• There may be pictures and videos taken during the Radiant Heart Winter Wellness Festivals.

We look forward to resting and moving with you this winter.