Strong Vinyasa with Alina (in-studio & online)
Thu, Feb 22
|Zurich Radiant Heart Studio
This Strong Vinyasa class blends in Ayurveda, Hindu myths, philosophy, and poetry into a dynamic physical practice. Suitable for all levels, Alina's hands-on approach creates a supportive atmosphere, stimulating both body and mind. Infused with humor, this class transcends the ordinary workout.
Time & Location
Feb 22, 2024, 6:45 PM – 7:45 PM
Zurich Radiant Heart Studio, Rüdigerstrasse 17, 8045 Zürich, Switzerland
About the event
Get ready for some good vibes in this Strong Vinyasa class. With a focus of the month, we will be dipping into some knowledge from Ayurveda, Hindu myths, philosophy quotes, some poetry, and all this accompanied by a rather strong physical āsana practice.
This class blends strength and fluidity for a fulfilling yoga experience. Alina, your guide on this journey, infuses each session with a vibrant energy that can fit both beginners and seasoned yogis.
In Alina's class, expect more than just physical exercise; it's an opportunity to stimulate both your body and mind. Alina's hands-on approach ensures everyone feels supported and encouraged in their practice. With a touch of humour, the class becomes not only a workout but also a joyful escape, leaving you energized and hopefully inspired.
Booking for in-person or Zoom class: contact@suryasideup.com // last sign up 1 hour before class starts
More Details: