Spring Awakening Yoga with Gizza

Welcome the Spring with a Hatha-inspired practice: gentle joint mobilization, digestive postures, and energy block releases. Sun salutations carry us into standing poses, twists, and heart openers—releasing Winter's stagnation. We close in Savasana followed by a re-energizing Pranayama leaving you refreshed, aligned & ready for new beginnings.

Open To All Levels!!

Bio:

A California native now beginning a new chapter in Switzerland, Gizza discovered yoga twenty years ago—drawn to the inner peace that it brought into her life especially during turbulent times.  In 2016, she traveled to Rishikesh, India, where she deepened her practice and completed her teacher training in traditional Hatha yoga.

For years, Gizza’s career in the performing arts was shaped by stepping into different roles and characters.  As a yoga teacher, she's turned that lens inward—guiding others back to themselves. In her classes, movement and breath become tools for remembering what's already there: that you are enough, exactly as you are. Her teaching supports the unfolding of the authentic self through asanas, pranayama and mindfulness practices.

Instagram: https://www.instagram.com/journeywithgizza

Website: -

Email: streit.gizza@gmail.com

Exchange: CHF 20 via Twint to the teacher directly or cash at the studio after class.

Confirmation: After booking, you'll receive a confirmation email. Please check your spam. 3 days before the festival, you'll receive a reminder via email.

We're hosting the Spring Wellness Festival on 3 different days:

Check out the full schedule with all times and classes for Radiant Heart Studio Spring Wellness Festivals on March 22nd, April 19th and May 31: www.radiantheartstudio.com/celebrate

Drinks & Snacks:

Enjoy before and after you class a complementary cup of tea and delicious cookies. It's possible to purchase a cup of masala chai and a cup of ceremonial hot chocolate, as well as nourishing treats.

Important information:

• All classes are CHF 20.- (cash or Twint directly to the teacher). No-shows: CHF 20.-

• Photos and videos may be taken and used for our website and social media.

• If you cannot attend, please email support@radiantheartstudio.com so someone else can join, at least 48 hours in advance. Please note that there are no refunds, but you can transfer your ticket to someone else. Email support@radiantheartstudio.com

• Arrive 15 minutes before class starts (minimum 10). Bring a towel, a yoga mat if you have your own, a water bottle, and comfortable clothing.

• You are welcome to join multiple classes. Please sign up online.

• Teacher contacts will be shared with you, and you will also be added to our newsletters (unsubscribe anytime).

• There may be pictures and videos taken during the Radiant Heart Spring Wellness Festivals.

We look forward to resting and moving with you this Spring.