FULL MOON RITUAL AN ADVENTURE INTO REST MEET YOURSELF IN TRUTH an advanced practice with Gina
Sun, Apr 21
|Radiant Heart Studio
MEET YOURSELF IN TRUTH. This full moon in April is believed to represent rebirth, growth, and renewal, marking the beginning of spring in the Northern Hemisphere.
Time & Location
Apr 21, 2024, 7:00 PM – 8:30 PM
Radiant Heart Studio, 17 Rüdigerstrasse
About the event
This full moon in April is believed to represent rebirth, growth, and renewal, marking the beginning of spring in the Northern Hemisphere. What better time to come back to what your soul always knew, to reflect, let go and gain new insights about yourself with a yoga nidra practice designed to come back to our true core. Who are you really vs. who are you projecting out in the world? As life goes on, the lines sometimes blur – therefore practice can redirect us back to our true self. A lot can shift if we keep things simple – like this practice.
This session will bring to the surface who you project into the world vs who you really are or want to be. You will be meeting yourself in truth. A practice to peel off various layers stored into the subconscious, letting them go stage after stage, until you unravel what really matters: the true you at its core. This class has been created to do so in yoga nidra – to unravel YOUR UNAPOLOGETICAL TRUE SELF, maybe it’s a part you’ve hidden for very long or even subconsciously forgotten.
This practice is great to meet yourself again, and restart from here, blooming along spring. Resting body and soul, along with the cleansing power of sound healing, relaxing head tuning fork massages and full moon energy, we’ll actively create time to dive into what we really want to manifest into our lives. The mellow tunes, sound healing and head tuning fork massages at the end of the session will facilitate energy flow and renewal – to leave rooted back in your confidence, with a cleared system and inner trust. Leave floaty and revived, ready for the weekend ahead.