Emotional embodiment journey with Serena

This class is for anyone who has ever felt disconnected from their body, overwhelmed by emotions, or for anyone whose heart or body holds what longs to be felt. Ecstatic dance, energy work & somatic release will be your guide. Here, every tear, tremble, laugh, or sigh is welcome. No steps, no goals, no performance, only space to arrive as you are, to be fully seen, held, and known. Feel deeply, release freely, and simply be. You are enough by yourself. Start becoming more of you✨️

Instagram: https://www.instagram.com/dance_to.life?igsh=c21xd3NtYXloMHZh

Website: dance_to.life@outlook.com

Email: dance_to.life@outlook.com

Exchange: CHF 20 via Twint to the teacher directly or cash at the studio after class.

Confirmation: After booking, you'll receive a confirmation email. Please check your spam. 3 days before the festival, you'll receive a reminder via email.

We're hosting the Spring Wellness Festival on 3 different days:

Check out the full schedule with all times and classes for Radiant Heart Studio Spring Wellness Festivals on March 22nd, April 19th and May 31: www.radiantheartstudio.com/celebrate

Drinks & Snacks:

Enjoy before and after you class a complementary cup of tea and delicious cookies. It's possible to purchase a cup of masala chai and a cup of ceremonial hot chocolate, as well as nourishing treats.

Important information:

• All classes are CHF 20.- (cash or Twint directly to the teacher). No-shows: CHF 20.-

• Photos and videos may be taken and used for our website and social media.

• If you cannot attend, please email support@radiantheartstudio.com so someone else can join, at least 48 hours in advance. Please note that there are no refunds, but you can transfer your ticket to someone else. Email support@radiantheartstudio.com

• Arrive 15 minutes before class starts (minimum 10). Bring a towel, a yoga mat if you have your own, a water bottle, and comfortable clothing.

• You are welcome to join multiple classes. Please sign up online.

• Teacher contacts will be shared with you, and you will also be added to our newsletters (unsubscribe anytime).

• There may be pictures and videos taken during the Radiant Heart Spring Wellness Festivals.

We look forward to resting and moving with you this Spring.