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Fr., 12. Jan.

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Radiant Heart Studio

Conscious Connected Breath with Petra Peyer

Cosmic ride into 2024: Open your heart, body, and lungs to the infinite possibilities of the New Year.

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Conscious Connected Breath with Petra Peyer
Conscious Connected Breath with Petra Peyer

Time & Location

12. Jan. 2024, 18:00 – 19:30

Radiant Heart Studio, Rüdigerstrasse 17, 8045 Zürich, Switzerland

About the event

Conscious Connected Breath with Petra Peyer

Cosmic ride into 2024: Open your heart, body, and lungs to the infinite possibilities of the New Year.

A conscious connected breath work session is a journey with music to increase the flow of Prana and Oxygen in your system. We do this to cleanse, detoxify, feel, empower and gain more awareness.

Why breathwork? 

Studies have shown breathwork can help reduce symptoms associated with anxiety, depression insomnia, PTSD, and ADD. But it’s not just the biological impact that’s powerful, breathwork is also the quickest way to change our state of being and point of view at any moment. Adopting the practice connects us with our innate wisdom and brings greater awareness to ourself, our life and the decisions we make which leads to overall well-being and happiness. The breath is also free and available to us whenever we need to create harmony and peace in our life.

Through our conscious connected breath pattern, we not only restore our brain by giving it what it truly craves, but we also nourish our internal organs, release locked in trauma and discover so much more too.

We will start with arriving to the place, grounding and connecting, followed by short introduction to breathwork, and ca 50 min. of Conscious Connected Breath. At the end we open the space for sharing, tea and snack.

IMPORTANT INFORMATION:

  • please arrive 5-10 min early
  • wear comfortable lose clothes
  • bring with you water bottle
  • bring notepad and pen if you wish to make notes
  • eye mask if you prefer / lip balm for dry lips
  • anything else you'd like to have with you - personal special thing, stone, photo, necklace
  • If you have and with to bring also your 2024 vision written on a paper

Booking: https://eventfrog.ch/de/p/gesundheit-spiritualitaet/gesundheit-wohlbefinden/cosmic-ride-into-2024-7141198002790578624.html

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