Community Class by donation: Rejuvenate Yourself - Yin Yoga & Sound Journey (world instruments) by Aleks & Mehdi

Spring is here and you want to feel energized and relaxed at the same time? Come for a one-hour session designed to rejuvenate you physically, mentally, emotionally, and energetically - feel connected to yourself, centered, grateful, and nourished.

We will activate this state with the help of the meditative yoga-style YIN - which is long-held poses (as you're laying or sitting down) with different cozy yoga props by Aleks Nikolic and a mesmerizing sound journey (mouth harp, Native American flute, frame drum, didgeridoo, and more) by Mehdi Dehbandi. We both bring over a decade of experience in creating and holding spaces for people to have a (safer) space dedicated to themselves.

This event is a community event, it is by donation and you can pay what you can and wish to give back. We want to make these tools accessible to everyone no matter how big your budget is currently.…