3 Hours Silent Yin Yoga Journey & Cacao Meditation (Sensory Sensitive) with Aleks Nikolic
Sat, Oct 26
|Radiant Heart Studio
Create stillness in your body and mind. 3 hours of no distractions and spaciousness to just be: reflect, release, reconnect. This class will have minimal talking, no pseudo-spirituality, there won't be music or harsh lighting and smell.
Time & Location
Oct 26, 2024, 5:15 PM – 8:15 PM
Radiant Heart Studio, Rüdigerstrasse 17, 8045 Zürich, Switzerland
About the event
Create stillness in your body and mind. 3 hours of no distractions and spaciousness to just be: reflect, release, reconnect.
In Yin Yoga, we hold poses for 3-6 minutes and this journey is a full-body experience designed to take you deeper inwards, calm a busy mind, replenish yourself on all levels, and connect to trusting yourself and your inner voice.
You're welcome to join this class if you wish for less sensory impulses for example if you're prone to migraine or feel overwhelmed with a lot of sound, smell, or light. This class will have minimal talking, no pseudo-spirituality, and there won't be music or harsh lighting and smell. The cacao meditation by Naked Chocolate, in the beginning, will help you to set powerful intentions, and invite peace and nourishment, cultivating a sense of inner safety.
Aleks Nikolic has over 9 years of experience holding space and teaching yoga.
Pricing and…